Yam Leaves: I Bet This Will Shock You!
Some research has shown that yam leaves are more nutritious than spinach, celery, carrots and cucumbers when it comes to vitamin B, iron, zinc, protein, antioxidants, and calcium. They supposedly enhance immune function, boost metabolism, lower blood pressure, thereby reducing the risk of heart attack and stroke, improve eyesight, and act as anti-inflammatory.
- ●Yam Leaves: I Bet This Will Shock You!
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