Lil Kesh Reveals How He Broke Free From Depression

January 14, 2021

Lil Kesh Reveals How He Broke Free From Depression

Indigenous rapper, Lil Kesh, had a word to share with people going through the mental health disorder.

 

The rapper in a post shared on his official Twitter page encouraged those who are fighting the disorder to open up to people around them.

 

Lil Kesh went on to note that activities such as meditation, healthy eating, exercising, sleeping and prayer can go a long way in helping them feel better.

 

If you’re depressed talk to someone, meditate if you can, eat healthy , exercise often, get enough sleep, pray and ignore those negative voices in your head…..that was how I fought for my happiness. Fight!

 

 

Jan 20, 2021 at 03:51 PM
Hmmmm
Feb 20, 2021 at 12:57 PM
Good for u
Mar 12, 2021 at 10:55 AM
[Reply] julesgolden034 said:
Jan 20, 2021 at 03:51 PM
Hmmmm

wetin happen