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4 Common Foods To Avoid If You Have Asthma

September 01, 2021
Health - Home | Facebook

When asthma occurs, thicker mucus is produced and the lining of the airways becomes inflamed and swollen.

Not every asthma comes severe (although it's a condition that should be given proper attention to)there are mild cases that occur once in a long while and the more serious cases that happen often and unannounced should be given immediate attention.

Asthma presents symptoms like tight chest, shortness of breath, persistent cough, wheezing, and more, and a lot of things trigger it including weather, dust, and food.

For food these ones are to be avoided as much as possible:

1. Beer, Wine, Hard Cider, and Tea

The sulfites this food contains makes breathing difficult which could set up a bad reaction.

2. Shrimps (frozen)

Frozen shrimps are no-nos for people with asthma as the preservative/additive in frozen ones contains sulfites that can trigger a deadly episode of the condition.

3. Dried fruits/Vegetables

Dried veggies and fruits/snacks get in the way of normal breathing apart from being obviously choking, they can trigger asthma episodes

4. French fries/Fried yam

These fried foods trigger asthma, if you have this condition its better to eat these food baked instead of fried.


Apr 12, 2022 at 07:28 PM
msogo THANKS A ZILLION DEAR.

THIS IS GREAT VALUE.
GOD RICHLY BLESS YOU.
Apr 14, 2022 at 06:31 AM
Hi wow this is educational
Apr 22, 2022 at 07:50 AM
Wow!!!
Will stop the intake of the above mentioned ASAP...thanks for sharing.
Oct 05, 2022 at 01:48 AM
Woaw. Educating.